- When scheduling an appointment for ayurvedic treatments, keep in mind that you may need additional rest following the treatment.
- Eat lightly before your appointment. ayurvedic treatments has an effect on the digestive system and a full stomach is not advised.
- Ayurvedic treatments are usually very oily, so if you choose to wear anything, make sure it’s dispensable.
- Your hair will be saturated with oil. Dress appropriately and comfortably. Wear an old shirt, something you don’t mind getting oil on.